Personal Growth - Workshops

Being comfortable with yourself and with others

Conceptualized and directed by Carole Aveline avecsoi

While having fun and spoiling ourselves, let’s take the time to take stock. We will mix in various themes, from the funny to the serious, from the intense to the light.

 The Approach

In an environment of mutual respect and solidarity, we will use interactive games and scenario exercises that allow a more in-depth approach (if that is your wish) to stimulate the integration of the ideal you.

 Results

  • Discovering oneself and others.
  • Appreciating oneself and others. Self-affirmation.
  • Discovering my personality and its impact on others.
  • Revealing the pitfalls of contamination in our relationships.
  • Pampering, time management, burn-out prevention.
  • Crystallising your hopes and dreams with a winning attitude.

Comments from Montfort Hospital personnel who took this course

This course is particularly interesting and has great value. You taught us to be introspective and to revisit our values, our dreams and our objectives in life. This helps us to make choices and to live in harmony with ourselves. I learned to accept the support and appreciation of others. I grew personally and professionally.

I am more aware in my life. I learned to display an openness of spirit, to better understand, to respect, to listen to others and to interact better by identifying the contaminants in my relationships.

I see myself more clearly now - I feel more empowered in my life. I better understand how conflicts begin, I manage unhealthy situations better and I assert myself better.

An excellent course. It taught me not to be a victim. I found myself and I learned to like myself.

I learned to cleanse myself by looking at my past, in order to heal. I feel lighter and I like who I see in the mirror.

voix

Speech modulation, first impression work

In response to your requests, this workshop will now have more theatrical exercises. We will explore the creative limits of your overall physical expression – body, spoken or sung – according to your wishes. We will also search out various vocal colours: dynamic, hot, romantic, passionate, determined, firm, enveloping and reassuring.

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avecsoi

Being comfortable with yourself and with others

In this workshop, once again, to meet your expectations, we will offer a chance to delve deeper (if you so wish) while taking the time to pamper and amuse you. Internal decontamination and crystallisation of your hopes and dreams is not overlooked.

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experience

Your trainer - Carole Aveline

20 years experience as an actor, contralto singer, director, creative educator and trainer. 15 years touring, in Europe, the United States and Canada.

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